Karen Arrington is a therapist and career coach who is on a mission to help normalize the topic of mental health and empower clients to live life on their own terms. She is very passionate about helping clients become more mentally and emotionally healthy. Her work has been centered around both mental health and career development. In both of these spaces, Karen strongly believes in making sure her clients feel heard and seen. A large part of work focuses on developing authentic relationships where clients can feel comfortable to be themselves while addressing the uncomfortable. 

Throughout her career, Karen has helped hundreds of individuals navigate their careers and mental health. She has her Bachelors in Psychology and Spanish and Masters in Counseling, while also holding credentials as a National Certified Counselor and Licensed Clinical Mental Health Counselor in the state of North Carolina.